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Key Lime Smoothie

One of my favorite smoothies at Tropical Smoothie is the Blimey Limey. It has strawberries, limes, oranges, and pineapples. I love the tang of the limes in the drink. So when I found a recipe for a...

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6 Easy Breakfast Foods

In January, I made a resolution to eat breakfast on a daily basis.  I’ve been faithful towards that resolution except for one time.  That one time was killer on my body.  My blood sugar was not stable...

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St. Patty’s Smoothie

Yum! And heathy are 2 words to describe this smoothie.  Since I was going to be making the boys homemade “Shamrock” shakes, I made myself one of these instead.  This is another easy recipe to put...

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Apple Jack Smoothie

Smoothies are quick and delicious. They can be healthy depending on the ingredients in the smoothie. This smoothie reminds you of Apple Jack cereal without all the sugar. Apple Jack Smoothie Happy...

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